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Delivery, ASAP
Breakfast
Main Breakfast Menu
Quick and delicious breakfast items with a healthy twist. Great for those on the go in morning with no time to cook.
A thin egg crepe filled with onions, peppers, mushrooms and spinach topped with a blend of cheddar and jack cheese. Served with your Choice of meat. (Whole 30, Diabetic,Low Carb,Keto)6.15 USD
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3 pancakes with your choice of meat4.60 USD
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Crustless Egg Muffins with your choice of meat.( Keto, Whole30,Diabetic,Low Carb, Gluten free, HBP)3.75 USD
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This Muffin is no cheese and with Chicken Sausage only5.50 USD
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Super Food Overnight Oats
A Variety of Flavors of Oats made with Almond Milk, Chia and Flax seeds. Regular and Gluten Free Oat options available
Choice of regular or Gluten Free oats full of strawberries, raspberries and blueberries, with flax and chia seeds, almond milk and brown sugar. Served with sliced grapefruit and fresh mint for digestion. Full of antioxidants and vitamins. 4.75 USD
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Macro Balanced- Choice of Regular or Gluten Free oats.Full of raspberries,blueberries and strawberries.This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus a hard boiled egg for vitamin D and protein, plus walnuts for extra omega 6 fatty acids ( Diabetic, Keto, HBP)4.75 USD
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Macro Balanced- Choice of Regular or Gluten Free oats. Very High in protein.This is a great energy boosting meal or breakfast on the go. A superfood overnight oatmeal plus a hard boiled egg for vitamin D and protein, plus walnuts for extra omega 6 fatty acids ( Diabetic, Keto, HBP)4.75 USD
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Choice of Regular or Gluten Free oats made with almond milk. Very High in protein.This is a great energy boosting meal or breakfast on the go. A superfood overnight oatmeal plus grapefruit and mint for extra vitamin C and digestion. ( Diabetic, Keto, HBP)4.75 USD
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Macro Balanced- Choice of Regular or Gluten Free oats.This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus a hard boiled egg for vitamin D and protein, plus walnuts for extra omega 6 fatty acids ( Diabetic, Keto, HBP)
4.75 USD
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A choice of Regular or Gluten Free Oats.Blueberries and cream superfood overnight oats, plus grapefruit for extra vitamin C and mint for digestion support (Vegan, Vegetarian, Dairy Free, HBP, Gluten Free)4.75 USD
Macro Balanced- Choice of Regular or Gluten Free oats. It is Full of fresh apples,cinnamon, brown sugar and nutmeg,This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus a hard boiled egg for vitamin D and protein, plus walnuts for extra omega 6 fatty acids ( Diabetic, Keto, HBP)4.75 USD
Special
Choice of Regular or Gluten Free oats. It is Full of fresh apples,cinnamon, brown sugar and nutmeg,This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus grapefruit and mint4.75 USD
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Choice of Regular or Gluten Free oats. It is Full of fresh strawberries and bananas.This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus 4.75 USD
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Macro Balanced- Choice of Regular or Gluten Free oats. It is full of fresh strawberries and bananas.This is a great workout recovery meal or breakfast on the go. A superfood overnight oatmeal plus a hard boiled egg for vitamin D and protein, plus walnuts for extra omega 6 fatty acids ( Diabetic, Keto, HBP)4.75 USD
Special
Breakfast Burritos and Skillet Meals
A variety of Breakfast burritos and Skillet Meals. They can be frozen for later use and are microwavable
Potato, egg and cheese with tomatillo salsa wrapped in a flour tortilla7.95 USD
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A four tortilla stuffed with egg, cheese,potato, avocado and choice of meat8.50 USD
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A delicious burrito of egg, tomato,onion,peppers, potato and choice of meat.8.50 USD
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Sauteed Sweet potato with onion,corn, black beans , jalapeno, tomato, green pepper. topped with lime juice, cilantro and vegan sour cream7.95 USD
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Sweet potato hash with your choice of meat sauteed with onions and served with 2 hard boiled eggs7.95 USD
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Good Ol country scrambled eggs, potato, cheese and choice of meat.7.95 USD
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Scrambled eggs with cheese, seasoned taco meat and potatoes. served with salsa ( you can substitute Chorizo for taco meat)8.50 USD
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This skillet meal is a choice of meat, peppers, onion and shredded cheese. It has 3g net carbs per serving8.50 USD
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This Week's Dinner Menu 2/17- 2/24
Individual & Family Style Meals
These reheatable meals feed one very hungry person and can be frozen for later use. They can also be ordered in Medium and Large size Family meals.
Giant meatballs in a homemade fresh basil marinara. It is topped with mozzarella and served with Baked spaghetti squash( keto, low carb Friendly)15.99 USD
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Herbed Pan seared Chicken Thighs with sauteed fresh mushrooms and spinach finished in its own juices and quinoa. (Keto,Low Carb, Diabetic and Whole30 )13.99 USD
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Chicken with lemon,cilantro, spices served over cauliflower rice (Paleo, Whole 30, Keto, Low Carb, Diabetic, Gluten Free)15.99 USD
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Thin slices of Steak,onions and Mushrooms topped with Mozzarella cheese.
(Keto,Gluten -Free, Diabetic, Whole30, Low Carb)15.99 USD
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Marinated assortment of vegetables served with Couscous. (vegetarian,Diabetic,Keto, Whole30)11.95 USD
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Made with whole wheat spaghetti and chock full of veggies!!11.95 USD
Fresh salmon cakes packed with Omega-3 fatty acids and low in calories and fat. Served with a side of coleslaw and Chef's choice of veg.( Whole30, Paleo, Low Carb, Diabetic, HBP)15.99 USD
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Baked Salmon served with Cauliflower rice and fresh spinach( Whole30,diabetic,Low Carb,HBP,Keto)14.99 USD
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A classic flavorful dish with a hint of spice. Tender beef served over rice and a side of traditional black beans, lime wedge and fresh cilantro.15.99 USD
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A Cajun classic. It is full of of flavor. A dish of Red beans, andouille sausage served over rice.15.99 USD
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