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Our combination of Delicious healthy and comfort meals for all tastes and diets
Individual & Family Style Meals
These reheatable meals feed one very hungry person and can be frozen for later use. They can also be ordered in Medium and Large size Family meals.★ Meatballs & Spaghetti squash
Giant meatballs in a homemade fresh basil marinara. It is topped with mozzarella and served with Baked spaghetti squash( keto, low carb Friendly)Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
Gluten free
★ Chicken,Spinach,Mushrooms & Quinoa
Herbed Pan seared Chicken Thighs with sauteed fresh mushrooms and spinach finished in its own juices and quinoa. (Keto,Low Carb, Diabetic and Whole30 )Individual
$13.99
Medium (serves3-5)
$60.95
Large(serves5-7)
$90.95
Gluten free
★ Spanish Chicken and Cauliflower Rice
Chicken with lemon,cilantro, spices served over cauliflower rice (Paleo, Whole 30, Keto, Low Carb, Diabetic, Gluten Free)Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
Gluten free
★ Philly Cheesesteak Stuffed Peppers
Thin slices of Steak,onions and Mushrooms topped with Mozzarella cheese.
(Keto,Gluten -Free, Diabetic, Whole30, Low Carb)Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
Gluten free
My New Option
Extra meat$3.50
Extra Mushrooms$1.25
Extra onions$1
★ Mediterranean Roasted Vegetables
Marinated assortment of vegetables served with Couscous. (vegetarian,Diabetic,Keto, Whole30)Single Meal
$11.95
Medium Meal (serves 3-5)
$56.95
Large (serves 5-7)
$75.95
Vegetarian
Vegetable Lo Mein
Made with whole wheat spaghetti and chock full of veggies!!Single Meal
$11.95
Medium Meal (serves 3-5)
$56.95
Large (serves 5-7)
$75.95
Vegetarian
★ Salmon Cakes
Fresh salmon cakes packed with Omega-3 fatty acids and low in calories and fat. Served with a side of coleslaw and Chef's choice of veg.( Whole30, Paleo, Low Carb, Diabetic, HBP)Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
★ Baked Herbed Salmon
Baked Salmon served with Cauliflower rice and fresh spinach( Whole30,diabetic,Low Carb,HBP,Keto)Single
$14.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
Gluten free
★ Ropa Vieja(Cuban Shredded Beef)
A classic flavorful dish with a hint of spice. Tender beef served over rice and a side of traditional black beans, lime wedge and fresh cilantro.Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
Mild
Spice
My New Choice
light spice
Red Beans and Rice
A Cajun classic. It is full of of flavor. A dish of Red beans, andouille sausage served over rice.Single
$15.99
Medium(serves3-5ppl)
$62.95
Large(serves 5-7ppl)
$92.95
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